How to Cope with Hair Loss After Pregnancy - A mother will usually experience hair loss after pregnancy problems, which in scientific language is called Telogen effluvium. This problem is rather difficult to prevent, because it is the result of hormonal changes in the body. But, if you are ready to take the time to provide extra care for your hair, you can reduce the problem of hair loss after pregnancy.
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Here is how to cope with postpartum hair loss:
1. Diet
Following a balanced diet is the best way that you can do to keep your hair healthy. Thus, you can meet the nutritional needs required by the hair, which in turn will increase the strength of the hair.
2 Massage with warm oil
Massaging the scalp with warm oil is one of the best ways to help strengthen hair roots, ie by increasing blood circulation. Apply a little warm oil (olive oil) in the scalp and then massage gently.
3 Avoid hair styling
Before the condition of your hair really healthy and strong, avoid hair styling in any form. Hair loss will be even worse, if you use harsh chemicals on the hair or use a tool that can damage the hair.
4 Avoid stress
Stress makes hair loss worse. The best solution for you at this time is to try to maintain mental and emotional stability. It will help you to maintain a balance of hormones, which in turn will reduce hair loss.
5. Coconut milk
Coconut milk can be one of the non-chemical treatment that is safe for your hair. Use coconut milk to massage the scalp and leave it for some time. Rinse with warm water and pat dry. It will help you to fight hair loss after pregnancy.
Here's how to cope with hair loss after pregnancy . Got any other tips? - How to Cope with Hair Loss After Pregnancy
Read More :
Here is how to cope with postpartum hair loss:
1. Diet
Following a balanced diet is the best way that you can do to keep your hair healthy. Thus, you can meet the nutritional needs required by the hair, which in turn will increase the strength of the hair.
2 Massage with warm oil
Massaging the scalp with warm oil is one of the best ways to help strengthen hair roots, ie by increasing blood circulation. Apply a little warm oil (olive oil) in the scalp and then massage gently.
3 Avoid hair styling
Before the condition of your hair really healthy and strong, avoid hair styling in any form. Hair loss will be even worse, if you use harsh chemicals on the hair or use a tool that can damage the hair.
4 Avoid stress
Stress makes hair loss worse. The best solution for you at this time is to try to maintain mental and emotional stability. It will help you to maintain a balance of hormones, which in turn will reduce hair loss.
5. Coconut milk
Coconut milk can be one of the non-chemical treatment that is safe for your hair. Use coconut milk to massage the scalp and leave it for some time. Rinse with warm water and pat dry. It will help you to fight hair loss after pregnancy.
Here's how to cope with hair loss after pregnancy . Got any other tips? - How to Cope with Hair Loss After Pregnancy
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